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Exposing OCD

Obsessive Compulsive Disorder, Exposure Therapy and the Hope of Getting Better

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Medication for OCD

Studies You Can Participate In

Achieving Wellness from Obsessive Compulsive Disorder:  Adding Exposure Therapy to Medication

  • (212) 543-5462 or kimeldo@nyspi.columbia.edufor the New York site.
  • (215) 746-3338 for or jcarpen@mail.med.upenn.edu for the Philadelphia site.

International OCD Foundation

Medicine for OCD

EKS:  Expert Consensus Guidelines

Treatment of Obsessive-Compulsive Disorder

American Psychiatric Association

Practice Guidelines for Treatment of OCD

My Experience in Choosing Medication: A Continuing Series

Part 1: OCD and Medication Decisions
Part 2: Starting Medication while Struggling
Part 3: The Limits of Research in Medication Decisions
Part 4: My First Prescription for SSRI's
Part 5: Feeling it in the Jaw: Side Effects of Medication
Part 6: Being on Medication & OCD Weeping
Part 7: Wanting to Get off my Medication
Part 7.5: Built on Sinking Sand:  OCD and Health Anxiety
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Welcome

I took the average 17 years to find out I have OCD and even longer to actually find someone who knew how to treat it.

Exposure and Response Prevention Therapy allowed me to reclaim my life.

OCD can be treated. Remember this.

Update 9-10-16: I rarely check my email for this account.


About Me

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Catalog

  • CBT (15)
  • Exposure Scripts (6)
  • Finding a good Therapist (11)
  • Harming Fears (5)
  • Health Anxiety (49)
  • History of Exposure Therapy (5)
  • hope (6)
  • Indecision (18)
  • Intrusive Thoughts (15)
  • Medication (12)
  • Mental Rituals (24)
  • Mindfulness (14)
  • obsessing about obsessing (13)
  • OCD A to Z (26)
  • OCD Flashbacks (17)
  • OCD Toolbox (17)
  • Perfectionism (51)
  • Podcasts (2)
  • Procrastination (7)
  • Pure O (14)
  • Recommended Books (18)
  • Relationship OCD (6)
  • Research Studies (10)
  • Scrupulosity (6)
  • Sensorimotor Obsessions (7)
  • Support Group (7)
  • Things I Love (7)
  • Trichotillomania (1)
  • Uncertainty (33)
  • Unhelpful Strategies (10)
  • Websearching (16)

Helpful Sites on OCD

  • Center for OCD and Related Disorders
  • Center for the Treatment and Study of Anxiety
  • Fred Penzel Articles
  • International OCD Foundation
  • Local Support Groups from IOCDF
  • Online Support Groups from IOCDF
  • Newsletter of OCD Foundation of Michigan

My Blog List

  • CBT School Podcast with Kimberley Quinlan
    My OCD Subtype Keeps SHIFTING: 3 Steps to GENERALIZE Your ERP Skills | Ep. 463
    4 days ago
  • Alison Dotson
    When OCD Is Misdiagnosed: Tracie Ibrahim
    4 weeks ago
  • ocdtalk
    My Apologies!
    5 years ago
  • unreasonably rational
    Change
    7 years ago
  • The Beat OCD Blog
    Getting My Thoughts on "Paper"
    10 years ago
  • OCD Reflections
    Spreading the Word: OCD on the Air
    10 years ago

Popular Posts

  • OCD A to Z: R is for Relationship OCD
    I'd never seen the acronym ROCD before until I came upon it on a OCD self-help list called Stuck in a Doorway. It stands for Relati...
  • Sensorimotor Obsessions: Hyperawareness of Body Sensations
    I have felt an affinity to the Princess who can feel the pea under all the mattresses in her bed. When I read David J. Keuler's arti...
  • Floaters in the Eye and OCD Vision
    In my post about OCD Hypervision, I was speaking metaphorically, but I've also had health anxiety about my eyes and my actual vision. ...
  • Part 1: History of Exposure Therapy for OCD: Dr. Victor Meyer and Ritual Prevention
    The first obstacle to writing about the history of Exposure Therapy is, of course, my rituals of researching things indefinitely in hopes o...
  • Hypochondria and Health Anxiety OCD
    About 15 years ago, I was in graduate school, and I had a sharp pain in my neck, ever so brief, and it didn't even register. Then it ha...

Blog Archive

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      • OCD A to Z: Y is for Yet Again
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