Macquarie University's Centre for Emotional Health in Australia contacted me about passing on information about a free online course they are offering for dealing with OCD. I checked out their About Obsessive Compulsive Disorder (OCD) factsheet, and they advocate for Exposure and Response Prevention Therapy, so if you live in Australia, this could be helpful.
Here are some details:
The eCentreClinic OCD Course is a 5-lesson cognitive and behavioural treatment package that delivers remote evidence- based treatment. The treatment includes techniques that would normally be delivered in face to face treatment. The main emphasis is on exposure and response prevention however the Course also includes a strong cognitive component. The OCD Course is delivered over 8 weeks and the participant has bi-weekly telephone contact with a Clinical Psychologist who is experienced in the treatment of OCD. The Course is open to individuals with all subtypes of obsessive compulsive disorder (with the exception of primary hoarding compulsions).
The OCD Course has been tested in one open trial with 20 participants to date. This research has been accepted for publication in the Journal of Anxiety Disorders. In summary the results from this study showed a high level of acceptability for the Course with 81% of participants completing all the Lessons and 100% of respondents indicating that they would recommend the Course to friends. In terms of clinical outcomes, participants improved significantly on the Yale-Brown Obsessive Compulsive Scale and 52% of participants no longer met criteria for OCD at 3 month follow-up.
Exclusion criteria for the OCD Course include:
- Aged <18
- Primary hoarding compulsions
- Suicidal intent
- History of psychosis
- No access to the internet
- Unstable medication dosage
- Current CBT treatment for OCD
- Residing outside of Australia
For enrollment information, check out The OCD Course.