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Exposing OCD
Obsessive Compulsive Disorder, Exposure Therapy and the Hope of Getting Better
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Welcome
I took the average 17 years to find out I have OCD and even longer to actually find someone who knew how to treat it.
Exposure and Response Prevention Therapy allowed me to reclaim my life.
OCD can be treated. Remember this.
Update 9-10-16: I rarely check my email for this account.
About Me
expwoman
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Finding a good Therapist
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Health Anxiety
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obsessing about obsessing
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Pure O
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Trichotillomania
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Uncertainty
(33)
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(10)
Websearching
(16)
Helpful Sites on OCD
Center for OCD and Related Disorders
Center for the Treatment and Study of Anxiety
Fred Penzel Articles
International OCD Foundation
Local Support Groups from IOCDF
Online Support Groups from IOCDF
Newsletter of OCD Foundation of Michigan
My Blog List
CBT School Podcast with Kimberley Quinlan
The 3 Lies Depression Tells You Every Day | Ep. 456
6 days ago
Alison Dotson
Remapping Recovery: A Study from Made of Millions
4 months ago
ocdtalk
My Apologies!
5 years ago
unreasonably rational
Change
7 years ago
The Beat OCD Blog
Getting My Thoughts on "Paper"
9 years ago
OCD Reflections
Spreading the Word: OCD on the Air
10 years ago
Popular Posts
Field Guide to OCD: Feeling on Trial
I feel like I'm on trial by OCD. This is one of the clues to recognizing being in the OCD. The OCD thrusts the burden of proof on me....
Listening to Jazz and the Power of the Present Moment
Last night I went to a jazz concert with friends. I started listening to jazz about 4 or 5 years ago, and I am grateful to have found somet...
Hypochondria and Health Anxiety OCD
About 15 years ago, I was in graduate school, and I had a sharp pain in my neck, ever so brief, and it didn't even register. Then it ha...
OCD and Living in my Head
I tend to go awry on new projects. The OCD is opportunistic and latches onto anything new with leech-like vigor. My intention was to find ...
Relationship OCD: Fear of Choosing the Wrong Person or Gender
My 21st anniversary of being with my husband is coming up. I remember our 3rd anniversary, as we sat on the floor of my dorm room, and I st...
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OCD A to Z: Z is for Zero
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