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Obsessive Compulsive Disorder, Exposure Therapy and the Hope of Getting Better
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Welcome
I took the average 17 years to find out I have OCD and even longer to actually find someone who knew how to treat it.
Exposure and Response Prevention Therapy allowed me to reclaim my life.
OCD can be treated. Remember this.
Update 9-10-16: I rarely check my email for this account.
About Me
expwoman
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Finding a good Therapist
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obsessing about obsessing
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Pure O
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(33)
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(10)
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(16)
Helpful Sites on OCD
Center for OCD and Related Disorders
Center for the Treatment and Study of Anxiety
Fred Penzel Articles
International OCD Foundation
Local Support Groups from IOCDF
Online Support Groups from IOCDF
Newsletter of OCD Foundation of Michigan
My Blog List
CBT School Podcast with Kimberley Quinlan
Why My ERP Isn’t Working: 5 Common Mistakes & What to Fix | Ep. 482
2 days ago
Alison Dotson
Catching Up with Erin Venker
2 months ago
ocdtalk
My Apologies!
6 years ago
unreasonably rational
Change
7 years ago
The Beat OCD Blog
Getting My Thoughts on "Paper"
10 years ago
OCD Reflections
Spreading the Word: OCD on the Air
11 years ago
Popular Posts
Relationship OCD: Fear of Choosing the Wrong Person or Gender
My 21st anniversary of being with my husband is coming up. I remember our 3rd anniversary, as we sat on the floor of my dorm room, and I st...
How do you talk to friends about how OCD affects you?
In a comment on a recent post , a reader asked the following question: I have a question for anyone reading this ... how do you ...
Finding a therapist for "Pure O" OCD: 5 Things to Watch Out For
I was in psychodynamic therapy for 6 years with a therapist who said I had OCD, but who didn't have a plan to treat my OCD beyond ha...
Intrusive Thoughts and Harming Fears: A Review of I Hardly Ever Wash my Hands: The Other Side of OCD by J.J. Keeler
TLC Book Tours contacted me about reviewing J.J. Keeler's I Hardly Ever Wash My Hands: The Other Side of OCD , and I was intrigued ...
Two Years of Exposing OCD
It's Exposing OCD's blog anniversary! I've been writing this blog for two years. I am grateful for all the readers who contrib...
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