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Exposing OCD
Obsessive Compulsive Disorder, Exposure Therapy and the Hope of Getting Better
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Welcome
I took the average 17 years to find out I have OCD and even longer to actually find someone who knew how to treat it.
Exposure and Response Prevention Therapy allowed me to reclaim my life.
OCD can be treated. Remember this.
Update 9-10-16: I rarely check my email for this account.
About Me
expwoman
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Finding a good Therapist
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Health Anxiety
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obsessing about obsessing
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Pure O
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Relationship OCD
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Sensorimotor Obsessions
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Trichotillomania
(1)
Uncertainty
(33)
Unhelpful Strategies
(10)
Websearching
(16)
Helpful Sites on OCD
Center for OCD and Related Disorders
Center for the Treatment and Study of Anxiety
Fred Penzel Articles
International OCD Foundation
Local Support Groups from IOCDF
Online Support Groups from IOCDF
Newsletter of OCD Foundation of Michigan
My Blog List
CBT School Podcast with Kimberley Quinlan
5 Mental Health Priorities for a Calmer, Stronger 2026 | Ep. 466
2 days ago
Alison Dotson
When OCD Is Misdiagnosed: Tracie Ibrahim
1 month ago
ocdtalk
My Apologies!
5 years ago
unreasonably rational
Change
7 years ago
The Beat OCD Blog
Getting My Thoughts on "Paper"
10 years ago
OCD Reflections
Spreading the Word: OCD on the Air
10 years ago
Popular Posts
Floaters in the Eye and OCD Vision
In my post about OCD Hypervision, I was speaking metaphorically, but I've also had health anxiety about my eyes and my actual vision. ...
Telephone Phobia: Fear of making phone calls
I thought I'd have to call someone today to get some information, and I got that old familiar dread. I was relieved when the person ema...
Hypochondria and Health Anxiety OCD
About 15 years ago, I was in graduate school, and I had a sharp pain in my neck, ever so brief, and it didn't even register. Then it ha...
Sensorimotor Obsessions: Hyperawareness of Body Sensations
I have felt an affinity to the Princess who can feel the pea under all the mattresses in her bed. When I read David J. Keuler's arti...
Fear of Noticing Floaters in the Eye: Update
One of the posts that gets a lot of response, even though it is from 2010, is Floaters in the Eye and OCD Vision . The post resonates ...
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