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Obsessive Compulsive Disorder, Exposure Therapy and the Hope of Getting Better
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Welcome
I took the average 17 years to find out I have OCD and even longer to actually find someone who knew how to treat it.
Exposure and Response Prevention Therapy allowed me to reclaim my life.
OCD can be treated. Remember this.
Update 9-10-16: I rarely check my email for this account.
About Me
expwoman
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Finding a good Therapist
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Health Anxiety
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obsessing about obsessing
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Pure O
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Trichotillomania
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Uncertainty
(33)
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(10)
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(16)
Helpful Sites on OCD
Center for OCD and Related Disorders
Center for the Treatment and Study of Anxiety
Fred Penzel Articles
International OCD Foundation
Local Support Groups from IOCDF
Online Support Groups from IOCDF
Newsletter of OCD Foundation of Michigan
My Blog List
CBT School Podcast with Kimberley Quinlan
Why the Most Responsible People Struggle in Silence (with Dr Margaret Rutherford) | Ep. 479
1 day ago
Alison Dotson
Catching Up with Erin Venker
1 month ago
ocdtalk
My Apologies!
6 years ago
unreasonably rational
Change
7 years ago
The Beat OCD Blog
Getting My Thoughts on "Paper"
10 years ago
OCD Reflections
Spreading the Word: OCD on the Air
11 years ago
Popular Posts
Sensorimotor Obsessions: Hyperawareness of Body Sensations
I have felt an affinity to the Princess who can feel the pea under all the mattresses in her bed. When I read David J. Keuler's arti...
Relationship OCD: Fear of Choosing the Wrong Person or Gender
My 21st anniversary of being with my husband is coming up. I remember our 3rd anniversary, as we sat on the floor of my dorm room, and I st...
Hypochondria and Health Anxiety OCD
About 15 years ago, I was in graduate school, and I had a sharp pain in my neck, ever so brief, and it didn't even register. Then it ha...
Finding a therapist for "Pure O" OCD: 5 Things to Watch Out For
I was in psychodynamic therapy for 6 years with a therapist who said I had OCD, but who didn't have a plan to treat my OCD beyond ha...
Two Years of Exposing OCD
It's Exposing OCD's blog anniversary! I've been writing this blog for two years. I am grateful for all the readers who contrib...
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