skip to main
|
skip to sidebar
Exposing OCD
Obsessive Compulsive Disorder, Exposure Therapy and the Hope of Getting Better
Pages
Home
Medication for OCD
OCD Support Groups
No posts.
Show all posts
No posts.
Show all posts
Home
Subscribe to:
Posts (Atom)
Welcome
I took the average 17 years to find out I have OCD and even longer to actually find someone who knew how to treat it.
Exposure and Response Prevention Therapy allowed me to reclaim my life.
OCD can be treated. Remember this.
Update 9-10-16: I rarely check my email for this account.
About Me
expwoman
View my complete profile
Catalog
CBT
(15)
Exposure Scripts
(6)
Finding a good Therapist
(11)
Harming Fears
(5)
Health Anxiety
(49)
History of Exposure Therapy
(5)
hope
(6)
Indecision
(18)
Intrusive Thoughts
(15)
Medication
(12)
Mental Rituals
(24)
Mindfulness
(14)
obsessing about obsessing
(13)
OCD A to Z
(26)
OCD Flashbacks
(17)
OCD Toolbox
(17)
Perfectionism
(51)
Podcasts
(2)
Procrastination
(7)
Pure O
(14)
Recommended Books
(18)
Relationship OCD
(6)
Research Studies
(10)
Scrupulosity
(6)
Sensorimotor Obsessions
(7)
Support Group
(7)
Things I Love
(7)
Trichotillomania
(1)
Uncertainty
(33)
Unhelpful Strategies
(10)
Websearching
(16)
Helpful Sites on OCD
Center for OCD and Related Disorders
Center for the Treatment and Study of Anxiety
Fred Penzel Articles
International OCD Foundation
Local Support Groups from IOCDF
Online Support Groups from IOCDF
Newsletter of OCD Foundation of Michigan
My Blog List
CBT School Podcast with Kimberley Quinlan
What Successful OCD Treatment Looks Like for Children (with Dr. Aureen Wagner) | Ep. 451
3 days ago
Alison Dotson
Remapping Recovery: A Study from Made of Millions
3 months ago
ocdtalk
My Apologies!
5 years ago
unreasonably rational
Change
7 years ago
The Beat OCD Blog
Getting My Thoughts on "Paper"
9 years ago
OCD Reflections
Spreading the Word: OCD on the Air
10 years ago
Popular Posts
OCD A to Z: Z is for Zero
I finally made it to Z! I started this OCD A to Z series in May, 2011. In thinking of a Z word, zero came to mind. For those who hav...
OCD A to Z: X is for X-ing it Out
Until the 4th grade, I went to a school that didn't have letter grades. When I got my first test paper back with 2 x's, I knew ...
OCD A to Z: Y is for Yet Again
It's been a hard month, and when I thought of what to do for Y, the phrase "Yet Again" came into my head. There's a jol...
Field Guide to OCD: Feeling on Trial
I feel like I'm on trial by OCD. This is one of the clues to recognizing being in the OCD. The OCD thrusts the burden of proof on me....
OCD A to Z: W is for Worry
Worry is like leaving your headlights on, and draining the battery. Worry is exhausting and stalls you in the middle of nowhere. The s...
Blog Archive
▼
2019
(14)
▼
July
(2)
OCD A to Z: Z is for Zero
OCD A to Z: Y is for Yet Again
►
June
(2)
►
April
(9)
►
March
(1)
►
2018
(13)
►
December
(2)
►
November
(8)
►
October
(2)
►
April
(1)
►
2017
(2)
►
November
(1)
►
March
(1)
►
2016
(4)
►
September
(3)
►
January
(1)
►
2015
(4)
►
October
(1)
►
July
(1)
►
June
(1)
►
May
(1)
►
2014
(6)
►
December
(1)
►
August
(2)
►
May
(1)
►
February
(1)
►
January
(1)
►
2013
(8)
►
December
(1)
►
September
(1)
►
August
(3)
►
June
(2)
►
March
(1)
►
2012
(20)
►
December
(3)
►
November
(1)
►
September
(1)
►
August
(1)
►
July
(1)
►
June
(2)
►
May
(2)
►
April
(2)
►
March
(2)
►
February
(3)
►
January
(2)
►
2011
(32)
►
December
(2)
►
November
(4)
►
October
(1)
►
September
(2)
►
August
(2)
►
April
(3)
►
March
(4)
►
February
(6)
►
January
(8)
►
2010
(118)
►
December
(4)
►
November
(5)
►
October
(4)
►
September
(7)
►
August
(8)
►
July
(8)
►
June
(12)
►
May
(14)
►
April
(11)
►
March
(8)
►
February
(19)
►
January
(18)
Followers