tag:blogger.com,1999:blog-4379098794464036922.post652005958690903722..comments2023-04-02T04:00:46.893-07:00Comments on Exposing OCD: (Partially) Unhelpful Strategies for my OCD: Brain Lockexpwomanhttp://www.blogger.com/profile/10556989048175473815noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4379098794464036922.post-85343226566162050012017-04-20T16:49:13.504-07:002017-04-20T16:49:13.504-07:00Exactly. I don't know if it's OCD all the ...Exactly. I don't know if it's OCD all the time.😑Anonymoushttps://www.blogger.com/profile/08756912123704744459noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-34719193278137170292016-09-14T07:21:25.022-07:002016-09-14T07:21:25.022-07:00Yes, this is so frustrating! Part of my OCD is wa...Yes, this is so frustrating! Part of my OCD is wanting to know 100% whether something is real or OCD, and that's not possible. The Exposure is to take my best guess. No one really knows more than "best guess" ~ and wanting to know ahead of time if something is "real" will pretty much ensure getting stuck in it. expwomanhttps://www.blogger.com/profile/10556989048175473815noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-13628844951763602282016-07-31T10:01:34.944-07:002016-07-31T10:01:34.944-07:00I've had OCD for many, many years. I have had ...I've had OCD for many, many years. I have had some improvements but probably the thing I struggle the most with is questioning whether or not the issue of the moment is "real" or OCD. This happens all the time.Anonymousnoreply@blogger.com