tag:blogger.com,1999:blog-4379098794464036922.post5437035667329872767..comments2023-04-02T04:00:46.893-07:00Comments on Exposing OCD: OCD Toolbox: Flipping a Coinexpwomanhttp://www.blogger.com/profile/10556989048175473815noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4379098794464036922.post-74349825672652824052018-04-08T06:45:18.644-07:002018-04-08T06:45:18.644-07:00My ERP therapist used to talk about "feared c...My ERP therapist used to talk about "feared consequences" as a way to focus exposures, so if the coin flip is a compulsion now, what fear is it in response to? What would happen if you didn't flip a coin and went with your "own volition"?expwomanhttps://www.blogger.com/profile/10556989048175473815noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-48639114052273914162018-03-14T12:42:05.012-07:002018-03-14T12:42:05.012-07:00I realize this is an old post but this is literall...I realize this is an old post but this is literally exactly what I do to deal with my OCD. It has, unfortunately become something of a compulsion in itself and I often find myself doing things according to the will of the coin flip over my own volition. RatherBeAsleephttps://www.blogger.com/profile/08214158145728424259noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-70320931528414082132013-01-23T14:40:01.652-08:002013-01-23T14:40:01.652-08:00Thanks for sharing, there are few resources out th...Thanks for sharing, there are few resources out there that share helpful <a href="http://beyondocd.org/ocd-facts" rel="nofollow"> OCD Facts</a>Anonymousnoreply@blogger.com