tag:blogger.com,1999:blog-4379098794464036922.post3446559229010853904..comments2023-04-02T04:00:46.893-07:00Comments on Exposing OCD: Core Beliefs Matter in Treatment of OCDexpwomanhttp://www.blogger.com/profile/10556989048175473815noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4379098794464036922.post-51348357487575716812011-03-24T08:42:25.117-07:002011-03-24T08:42:25.117-07:00Hi Pure O--Yes! These beliefs can be very powerfu...Hi Pure O--Yes! These beliefs can be very powerful! To know they are there, and realize the ways they get in the way was very helpful.expwomanhttps://www.blogger.com/profile/10556989048175473815noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-49701272343525970762011-02-21T23:58:30.157-08:002011-02-21T23:58:30.157-08:00I just re-read this post (I'm certain that I&#...I just re-read this post (I'm certain that I've read it before), and it was a great reminder for me - given where I'm at in my recovery. We have some similarities, and I have some others too. But I like that you say it is important to work on some of these because they can hinder your progress.Pure O Canuckhttps://www.blogger.com/profile/00100718316473616760noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-1850653470541969012010-05-03T17:00:14.273-07:002010-05-03T17:00:14.273-07:00Thank you for replying! I to feel less alone know...Thank you for replying! I to feel less alone knowing others share the experience of beliefs that shape our worlds, often in a way that creates suffering. Blue Morpho--the "I am inherently broken" belief is a powerful one for me too--my therapist says I'm still in there, whole, and unbroken, and I've gotten glimpses of how that would change my world view if I believed it.expwomanhttps://www.blogger.com/profile/10556989048175473815noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-44415306692020931492010-04-23T06:51:48.651-07:002010-04-23T06:51:48.651-07:00A few core beliefs I'm trying to shake:
*All l...A few core beliefs I'm trying to shake:<br />*All love is conditional - If you break someone's conditions, they will stop loving you.<br />*I am inherently broken and need fixing before I will be a worthwhile person<br />*People only show friendship to me out of politeness; they are actually tired of dealing with me and my issues<br />http://anxietyland.blogspot.comThe Blue Morphohttps://www.blogger.com/profile/16387317327488568515noreply@blogger.comtag:blogger.com,1999:blog-4379098794464036922.post-89383904779751387882010-04-22T15:04:52.890-07:002010-04-22T15:04:52.890-07:00I have found your post a real comfort. Whilst my &...I have found your post a real comfort. Whilst my 'core beliefs' and 'feared consequences' are not the same as yours, there is quite a bit of similarity and that is comforting to me. It has helped me to feel a little less isolated and alone. Thank you lots.forever learninghttps://www.blogger.com/profile/12610165703551588936noreply@blogger.com